It is completely normal to lose a few strands of hair per day. On the other hand, when the Hair loss becomes more important, it can become worrying. Indeed, the shine and density of our mane are often a reflection of our hair health. Fortunately, there are solutions to promote hair growth. The secret ? A balanced diet, a healthy scalp and appropriate food supplements. In this article, we will answer the question: What is the best treatment for growing hair?
Food supplements to stimulate hair growth
Food supplements are becoming more and more popular to promote hair growth. They contain vitamins and minerals essential for the proper functioning of our body and, therefore, for the health of our hair.
From food supplements the most common are brewer’s yeast, rich in B vitamins, as well as other vitamins such as biotin (vitamin B8) known to help maintain normal hair. In addition, horsetail is often used for its richness in silica, a mineral beneficial for hair, skin and nails.
Many brands offer specific food supplements for hair. For example, Luxéol is a well-known brand in this field. It offers different products adapted to each need: hair loss, growth and fortification, volume… Reviews of these products are generally positive, although results may vary depending on the person and their lifestyle.
Gummies for hair: a delicious and effective alternative
Hair gummies are a delicious alternative to traditional food supplements. These are chewable candies, usually fruit flavored, which contain the same vitamins and minerals necessary for hair growth. These products are particularly appreciated for their ease of use and pleasant taste.
Some of the most popular brands include Hairburst and SugarBearHair. These brands offer gummies enriched with vitamins and minerals, such as biotin, zinc and vitamin E, which contribute to hair health. These products have a selling price generally higher than traditional dietary supplements, but they are often considered more pleasant to consume.
Hair care for a healthy scalp
A good hair health also involves taking care of our scalp. Indeed, a healthy scalp is essential for optimal hair growth. For this, it is important to use products adapted to our hair type and our specific needs.
Shampoos and hair care products enriched with strengthening active ingredients can help stimulate hair growth. For example, products containing caffeine are known to stimulate blood circulation to the scalp, which promotes hair growth. Likewise, hair care products based on essential oils, such as rosemary oil or castor oil, can also help strengthen the hair fiber.
When it comes to growing hair, there is no miracle solution. This involves a balanced diet, a healthy scalp and, if necessary, taking food supplements adapted. Hair gummies can be an interesting alternative for those who have difficulty swallowing tablets. Finally, don’t forget to maintain your scalp with hair care products tailored to your needs.
So, are you ready to grow your hair? Find out, compare products and prices, read reviews… And don’t hesitate to seek the advice of a health professional if you have the slightest doubt. Remember that each person is unique and what works for one may not necessarily work for another. So, on your marks, set, push!
