As modern, busy, on-the-go women, we know how difficult it is to find time to cook. However, the need to eat healthy and balanced remains essential. So how can we combine these two constraints? Thanks …
Balanced diet: The keys to healthy nutrition for women
In the incessant quest for well-being and optimal health, food occupies a special place. For us, women today, juggling professional careers, family life and personal activities, it is essential to arm ourselves with knowledge to …
Cooking as a family: Fun activities to share the pleasure of cooking
Cooking is an extraordinary playground for bringing generations together. It offers a unique moment of sharing during which young and old can have fun while learning. Whether to spend quality time together, to pass on …
Cooking with flowers: how to use them in your dishes?
There kitchen with flowers is a practice ancestral which is experiencing a resurgence of interest with the craze for everything natural and original. Imagine a plate that is not only tasty, but also visually stunning, …
Accompany meats: Cold sauce recipes
THE meats are often the stars of our plates, but what would they be without a good accompaniment? THE cold sauces bring freshness and flavor, transforming a simple dish into a taste experience. Today, I …
Monaco cocktail: My ultimate recipe
If you are looking for a fruity, sweet and refreshing blend to brighten up your evenings, I suggest Monaco. This cocktail is one of my favorites and I’m sure it will become one for you …
Recipe: Harry Potter Birthday Cake Made by Hagrid
Oh, Harry Potter ! The saga that rocked our youth and which continues to fascinate entire generations. Who has never dreamed of celebrating their birthday with a cake inspired by this magical universe? Today, I …
Cake reduces appetite and is low in calories: my recipes
We’ve all had that irresistible urge to eat a delicious cake, but we often hold that craving back for fear of the calories. Fortunately, there is a solution! Thanks to certain recipes for appetite suppressant …
Granola, cereals, muesli: What are the differences?
Today, I am going to take you on a culinary journey that takes us to the heart of granola, cereals And muesli. These three terms are often used interchangeably, but they refer to very distinct …
List of cookies that are less than 50 calories
Dear foodie friends, we all know how difficult it can be to resist the call of snacking. You’re sitting on your couch, watching your favorite series, and suddenly you feel a little hungry. You rummage …
Health on the plate: Nutritious recipes for a balanced diet
Health on the plate: Nutritious recipes for a balanced diet Foodie and gourmet friends, vegetarians or carnivores, discerning palates or lovers of rustic dishes, here is an invitation to dive into the world of eating …
Culinary journey: Discover the flavors of the world from your kitchen
Imagine traveling the planet to discover its hidden treasures, exploring each continent through its traditions and gastronomy, without even leaving the comfort of your kitchen. This is an adventure that will delight your taste buds …
Cooking solo: Fun and creativity in the kitchen for one person
Culinary art is more than just a necessity, it is a path to self-expression, creativity and personal development. When you’re cooking for one, it’s a blank canvas to paint your unique edible masterpiece. It’s a …
Vegetarianism for Women: Tips and Recipes for a Plant-Based Diet
Vegetarianism is a dietary trend that is increasingly being adopted around the world. More than just a diet, it is a lifestyle that favors a diet without meat or animal products. However, it is important …
Balanced Meals for Active Women: Simple Ideas to Stay Energized All Day
We often focus on emails full of information, project reports to refine, family activities to organize, while forgetting one fundamental thing: our diet. But do you, active women, know that eating a balanced diet could …