It is essential to take care of our feet, just like we take care of the rest of our body. This is even more important when they are tired, dry and rough. There is a multitude of recipes simple and effective to do at home to restore their softness and vitality. Find out how pamper your feet with natural ingredients that you probably already have in your kitchen.
A nice hot bath for very relaxed feet
Nothing like a nice hot bath to loosen your tired feet after one long day. In addition to helping you relax, warm water softens hard skin on your feet and makes it easier to remove dead skin.
To prepare your foot bath, fill a basin of water hot, then add two tablespoons of Epsom salt. Epsom salt, rich in magnesium, has relaxing and detoxifying properties.
If you have dry feet, add a tablespoon of olive oil orsweet almond oil, two oils known for their nourishing and moisturizing properties.
To freshen up your feet, don’t hesitate to add a few essential oil drops peppermint or eucalyptus. They are known for their refreshing and soothing properties.
Remember to dry your feet well after bathing to prevent the development of fungus.
A homemade scrub for soft feet
Exfoliation is an essential treatment for soft feet. It helps eliminate dead cells and stimulate cell renewal.
To achieve your homemade scrub, mix in a bowl two tablespoons of baking soda with a tablespoon ofolive oil orsweet almond oil.
If your feet are particularly dry, you can add a tablespoon of Honey, an ingredient known for its moisturizing properties.
Then apply the mixture to your feet using circular motions, then rinse with lukewarm water. Your feet will be softer and smoother.
A nourishing mask for well-hydrated feet
After the exfoliation, it is important to nourish the skin of your feet to keep it soft and flexible. For this, there’s nothing like a mask made from natural ingredients.
In a bowl, mix two tablespoons of Shea Butter, a tablespoon ofolive oil orsweet almond oil, and some essential oil drops of your choice.
Apply the mixture generously to your feet, then put on a pair of cotton socks to allow the mask to penetrate well. Leave it on for at least an hour, or overnight if possible. Your feet will be intensely hydrated.
Take care of your nails for impeccable feet
Toenails also deserve your full attention. To whiten and strengthen them, the cider vinegar is an ally of choice.
Soak your feet for ten minutes in a bath made up of one part water and one part cider vinegar. You can also rub your nails with half a lemon, which has a whitening effect.
Don’t forget to moisturize your nails and cuticles well by applying a nourishing oil, like castor oil, which also has strengthening properties.
Take care of your feet is a step that should not be neglected in your beauty routine. Thanks to these simple recipes and natural, you can pamper your tired and dry feet. Relaxing bath, exfoliating scrub, nourishing mask, nail care, all these steps contribute to having soft, relaxed and healthy feet. So don’t hesitate any longer and give your feet the care they deserve!
